Top 10 Health Tips for Women

Get an annual well-woman visit.| Get my blood pressure checked. Eat healthy.| Maintain a healthy weight. Get at least 30 minutes of physical activity most days. Quit smoking or don’t start.| Limit alcohol use

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Syria – Damascenes are tremendously proud of their local food
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Get an annual well-woman visit.| Get my blood pressure checked. Eat healthy.| Maintain a healthy weight. Get at least 30 minutes of physical activity most days. Quit smoking or don’t start.| Limit alcohol use

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